Every Wednesday and Thursday after noon at about 3.15 pm the Kahurangi team meets at Kaitao to train for Saturday netball on our school AstroTurf. The AstroTurf is lined and measured out for a netball court. We start of with a nice easy warm up which is 3 laps of the netball court , then we move onto the shuttles we do that 3 times, then we move onto ball skills which brings us to half of our training, After we go onto working with one part of the court last week it was mid court. Strait after we go to half court to finish up our trainings.
Saturday morning! at the netball courts our Netball team should arrive at about 10.20am but our game is not until 11.00am the reason being is because we have to warm up before our game but we arrive at 10.20am because we all need to group before we start to warm up. For our warm up, simply we run around all the courts at the Westbrook Netball Courts later we go to stretches then go onto ball skills like passing and jumping along whilst keeping on our toes and other drills like that. After our warm up its time to take our positions on the court and wait for the bell to signal our time to start playing!
Jaysha and me!!
Give us a pose!
